Stimulating your mind, upgrading your body, and elevating your soul daily.
Balanced chakras can make you feel more positive and motivated. Here’s a seven-day Chakra Reset plan from MindBodyGreen.com for tapping into your energy centers and balancing them. With the arrival of a new year, we have a sense of starting fresh. We find the motivation to start new fitness regimens, make commitments to eating healthier, start practicing regular ... Continue Reading
The Pineal gland is a small endocrine gland present in the brain of vertebrate animals. In humans, it's found near the center of the brain, tucked away in a groove, where the two halves of the Thalamus come together. It gets its name from its pine cone like shape. The pineal gland produces the hormones serotonin and melatonin. Serotonin and melatonin work together to ... Continue Reading
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Did you know that the very center of your brain is home to a raisin-sized gland that just might be the key to the Universe? Your pineal gland is a tiny organ (yep, about the size of a raisin) located at the very center of your cranium. Despite its small size, the role it plays in your spiritual evolution is more important than any other single part of your body. Want proof? ... Continue Reading
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