Stimulating your mind, upgrading your body, and elevating your soul daily.
Without proper brain health we have little else... If you find yourself misplacing things, forgetting names and faces, or even forgetting why you entered a room you need to learn and address those things that are robbing you of mental acuity. Let's go through the list: 1. Poor Sleep Many health studies have shown that poor sleep is a major factor in cognitive decline and ... Continue Reading
(BeWellBuzz) Nearly 27 million people in the United States suffer from some type of thyroid disorder. Women are five times more likely to develop a thyroid condition as compared to males. In a 2011 study by Quest Diagnostics, over 15% of the pregnant women tested positive for hypothyroidism. The study also revealed that: Women weighing over 275 pounds were 2.5 times ... Continue Reading
Send this to a friend
