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These 12 Healthy Habits Will Add Years To Your Life

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BeWellBuzz

These Simple Healthy Habits Can Dramatically Increase Your Lifespan

The average life expectancy for an American is 78 years, but with bad habits—yes, even those little ones you think do no harm in the long run—this can be cut down. Unhealthy habits like eating a sugary dessert each day, always taking the car on short trips instead of walking, the occasional cigarette, and two alcoholic drinks every night can shorten your life. The good news ... Continue Reading

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