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Restless Legs Syndrome: What It Is and How to Treat It Naturally

Written By
BeWellBuzz

8 Natural Ways to Treat Restless Legs Syndrome

Restless Legs Syndrome (RLS) is a disorder of the nervous system that causes a person an irresistible urge to move their legs. Symptoms are most severe when a person is at rest during the evening and night hours, especially while sleeping. For this reason, it is categorized as a sleep disorder. It is also considered a movement disorder as well, since people are forced to move ... Continue Reading

10 Powerful Uses of Witch Hazel For Natural Healing and Skincare

Written By
Esse Johnson

(BeWellBuzz) Hamamelis, Winter Bloom, Spotted Adler, Witch Hazel. These are all the names of a bright and fragrant shrub native to North America, praised over centuries for the medicine it produces. The shrub's bark, leaves and twigs are steam distilled to extract a water-like substance commonly called hazel or witch hazel water. It's available distilled as hazel water, in ... Continue Reading

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