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(BeWellBuzz) Packed with antioxidants, vitamins, fiber and anti-inflammatory nutrients; kale is known to be the king of cruciferous vegetables. This vibrant, verdant green member of the cabbage family can be steamed, fried, sautéed, blended to make smoothies and soups or simply sprinkled like confetti over food. Moreover, kale contains more iron per calorie than red ... Continue Reading
There are so many protein powders in the market right now to choose from, but many of them are not what they say they are. We were researching many companies and many products and came to conclusion that Sunwarrior Protein Powders are THE BEST! 100% Raw Vegan 85% Pure Protein *Complete Amino Acid Profile Hypoallergenic Non-GMO, Gluten Free At 85% protein, Sunwarrior ... Continue Reading
Proteins are the essential building blocks for muscles, tissues, cartilage, blood, enzymes and hormones. Therefore, it is absolutely important for every individual to get adequate protein from his or her diets. However, a common misconception that exists among people is that Vegan or Vegetarian diet lacks protein, because of which vegetarians need to take protein supplements to ... Continue Reading
