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For people living with diabetes, diet is essential in maintaining overall health. If you have diabetes, then your body cannot produce or properly use insulin. This can lead to high blood sugar levels. It’s crucial you manage your blood sugar levels to prevent any potential complications of the disease. There is no one-size-fits-all for diabetic diets. However, a number of ... Continue Reading
We’ve been hammered with the idea that meat is necessary for good health, but many of us have now experienced the benefits of a plant based diet. This post from Collective Evolution pitches plant-based diet against animal-based one and discusses which one is better for your body. It’s very easy to come across conflicting information, especially in regards to the science of ... Continue Reading
We are what we eat. We are, therefore, what our food eats. And a vegan or vegetarian is no exception. This post from IFL Science wants the vegans and vegetarians of the world to understand that they’re eating animal remains in and through the plants they eat. In case you’ve forgotten the section on the food web from high school biology, here’s a quick refresher. Plants make up ... Continue Reading
More protein than beef? More omegas than salmon? And ton of calcium, antioxidants, and vitamin B? What is this thing? Scientists at Beyond Meat created all their products from the highest quality, food-grade, Non-GMO ingredients such as Soy Protein, Pea Protein and Amaranth to provide an authentic mouth-feel and delicious flavor and all of our products are certified ... Continue Reading
This is not the first time an international thought leader has pronounced his love of a meat-free life. In fact, important figures in history have eaten plant-based for thousands of years. What can we learn from famous vegetarians in history? Last week Richard Branson, founder of Virgin Airlines, announced that he was giving up eating beef after studying its impact on the ... Continue Reading
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