Over the years, researchers have found Omega 3 fatty acids to have numerous health benefits. From preventing aging to increasing mental power and even preventing cancer in some cases, Omega 3 has been recognized as one of the most potent nutrients of nature. Omega 3 is found in various forms such as fish oil and marine phytoplankton to name a few sources. However, recent ... Continue Reading
A Recipe For Healthy Eyes
Age-related macular degeneration affects the part of the eye responsible for central vision, leading to progressive visual loss and making every day tasks like reading, driving, recognizing faces, and doing detailed work difficult. You're more likely to develop the disease if you have a family member with this condition, are a smoker, have light colored eyes, are older, are ... Continue Reading