I heard it said once that there is no such thing as an original painting! The reasoning was, "Unless you see it inside your mind first, you can't paint it." Some people may debate this as a trivial detail in the grander scheme of things, but it really is true. It is the foundation for the grander scheme of things. Vision -- seeing with the mind's eye that which isn't a ... Continue Reading
If in Doubt, Creativity and Vision Will Show You the Way
As human beings we are built to widen and expand our creativity. This value makes us all feel as though we are contributing to our planet in some way. It somehow is connected to our soul and anything that touches our soul makes us feel good and connects us to our higher self. We can use our creativity to improve our personal and professional life. When we are encouraged ... Continue Reading
The Awful Truth About Coenzyme Q10
Here's the Only Way That the CoQ10 You Take Can Give You the Energy You Need... By: Dr. Al Sears, M.D. The many health benefits of taking Coenzyme Q10 have been established - increased energy, improved metabolism, weight loss, cell protection, and better cardiovascular health - are already well established. In fact, research shows CoQ10 may promote neurological health ... Continue Reading
Good Foods for Eye Health
The same healthy diet that's good for your heart and arteries can help preserve your eyes and vision. That's not surprising. "Vision depends on tiny capillaries that supply the retina and other parts of the eye with nutrients and oxygen," says Monique Roy, MD, a professor at the New Jersey Medical School's Institute of Ophthalmology and Visual Science. "Keeping those arteries ... Continue Reading
Omega-3s May Shield Your Eyesight
New research adds to the mounting evidence that omega-3 fatty acids[1] can help keep your eyesight sharp. In a recent study[2] from the journal Ophthalmology, scientists discovered that older adults with a high omega-3 intake were less likely to develop advanced age-related macular degeneration[3] (or AMD, a leading cause of blindness in the United States). For the study, ... Continue Reading