If you’re feeling forever short on energy, you may be low in B-12. Vitamin B12 deficiency is more common than you think, but it can be reversed with supplements. In this post from Bottom Line Health, Sarah Hiner finds out from Dr. Andrew Rubman if B-12 is the panacea for fatigue. Bottom Line/HEALTH: One of the most common complaints that we all hear and we all say is how tired ... Continue Reading
Even Mildly Vitamin B-12 Deficient Adults At Risk Of Steeper Cognitive Decline
This article reports the findings of a research team about the association between mild vitamin B-12 deficiency in older adults and accelerated cognitive decline. Being mildly vitamin B-12 deficient could be an indication that some older adults are at a greater risk for accelerated cognitive decline, an observational study from researchers at the Jean Mayer USDA Human ... Continue Reading