Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

10 Essential Nutrients Many Women Are Missing (And How To Get Them)

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It may shock you to find out that those “random” symptoms you’re experiencing are due to nutrient deficiencies. In this day and age, when every food and supplement is available to us at the click of a button, how could it be that we’re missing out on important vitamins and minerals? Yet most women are deficient in specific nutrients. Whether you’re experiencing headaches, ... Continue Reading

The Surprising Truth: Sunscreen & Skin Cancer

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The sunscreen and skin cancer story has come a full circle with scientists concluding sun exposure is vital to health and that sunscreens are toxic to humans as well as the environment. This post from The Unbounded Spirit highlights the conclusions of scientific studies of recent times on sunscreens. According to a June 2014 article featured in The Independent (UK), a major ... Continue Reading

Beat The Flu: 3 Ways to Boost Immune System

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Keep cold and flu at bay by strengthening your immune system. This post from PopSugar brings to you three effective immune system hacks that will keep you strong from the inside. We wanted to learn new ways to beat the common cold and stave off the flu, so we asked Dave Asprey, the founder and CEO of Bulletproof, how to hack the human immune system. Winter's here, and if ... Continue Reading

The Scientific Breakdown on Safe Sunscreen

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If you think the benefits of wearing sunscreens outweigh the risks, think again. Scientific studies reveal the dangers of sunscreens to health and environment. This post from Real Farmacy delves into the risks of sunscreen exposure vs. sun exposure as highlighted by scientific studies. According to a June 2014 article featured in The Independent (UK), a major study conducted ... Continue Reading

Exposing Health Truths – Joe Rogan With Dr. Rhonda Patrick

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Dr. Rhonda Perciavalle Patrick has a Ph.D. in Biomedical Science and is an expert in nutrition, metabolism, and aging. She has done extensive research on aging, metabolism, nutrition, and cancer. In this podcast, Joe Rogan and Dr. Rhonda talk about health truths, myths and expose important information that all should know. Dr. Rhonda is currently conducts clinical trials ... Continue Reading

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