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The brain requires nutrients just like the rest of our body does. Here are some natural brain foods that can boost concentration and performance. This post from Business Insider has put together a list of 10 foods that are particularly important to keep our grey matter happy. Higher test scores or a more productive workday could be just a bite away - if you know what to load ... Continue Reading
This article discusses that increasing your intake of vitamin E may help significantly in relieving the symptoms of obesity-related fatty liver disease. Obesity is characterized not only by excess fat near the surface of your body, but also excess fat in and around your internal organs. Sometimes excess fat accumulates in the liver and can lead to inflammation and scarring, ... Continue Reading
(BeWellBuzz) Many know that vitamin E is a naturally occurring, fat soluble nutrient found in foods like eggs, spinach, nuts, avocado, olive oil, wheat germ and fish. But do you know what vitamin E "oil" is? The oil can be used to reduce or completely vanish the appearance of scars and stretch marks, repair your mane, help protect you from harmful sun exposure, treat some ... Continue Reading
(BeWellBuzz) Even in the midst of harsh environmental factors, did you know that you can have healthy, damage-resistant skin? The secret is inside you. Equip your body with essential nutrients, and your body will equip you with the strength to live wildly. It's not to say that good nutrition makes our skin indestructible, but that without it, the external treatments will prove ... Continue Reading
(BeWellBuzz) Despite numerous efforts by the medical community worldwide, we have not been able to wipe out the disease of cancer. According to World Health Organization, cancer is one of the leading causes of high death rate amongst adults in the United States. While, admittedly, the aim of wiping out cancer remains a distant dream, medical science has made remarkable progress ... Continue Reading
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