Stimulating your mind, upgrading your body, and elevating your soul daily.
For people suffering from autoimmune diseases a nutrient-rich diet and a healthy lifestyle go a long way in treating symptoms and managing disease. This post from MindBodyGreen.com sheds light on the top nutrients and food medicines that are recommended for people struggling with autoimmune diseases. Autoimmune diseases are one of the leading causes of suffering in the ... Continue Reading
This article discusses the effectiveness of eating fermented vegetables and fennel seeds in preventing bone loss and postmenopausal osteoporosis. In most people, sometime during yours 30s your bone mass will start to gradually decline (there are steps you can take to slow, or stop, this from occurring, which I'll discuss below). For women, that bone loss speeds up ... Continue Reading
Did you know that so many of the problems in our bodies are caused by excessive calcification? Calcium can get deposited in the walls of the arteries and vessels and can cause bone spurs, as well as calcification of soft tissues. Some of the possible diseases that this can manifest into include obesity, cardiovascular disease, diabetes, and even osteoporosis. Here's where ... Continue Reading
