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Water is the elixir of life. Water helps you to maintain body temperature, metabolize body fat, aids in digestion, lubricates and cushions organs, transports nutrients, and flushes toxins from your body. Does the temperature of your drinking water matter? Should you go for a glass of cold or warm water to wash down your meal? Should you go for a glass of cold water when you ... Continue Reading
(BeWellBuzz) Fresh water is a scarce resource. With each year population is growing and so is the demand. There are many places in the world with limited amount of clean water and it is our responsibility to decrease our use of water and ensure sustainability. What is Water Footprint? Water Footprint is the total amount of fresh water used directly and indirectly by ... Continue Reading
Most people understand the importance of hydration, but the disconnect is how critical to health the source and structure of water is. Shawn Stevenson delivers true wisdom when it comes to this mysterious substance. You won't see things the same way after listening to this podcast. Water is your body's most important nutrient, is involved in every bodily function, and makes up ... Continue Reading
