Stimulating your mind, upgrading your body, and elevating your soul daily.
Dieting became so popular that in the past 10 years it's estimated that around 70% of the adult female population and 30% of all adult males have been on one. It doesn't seem to matter whether it's the Atkins diet or liquid diets, people will try almost anything in their frantic desire to shed a few pounds. Unfortunately, the results are usually the same. Although diets do ... Continue Reading
Just as in life, weight loss is all about making the right choice. One of the most important aspects of losing weight is to know which foods to avoid and then stay away from them. However, most people are not aware about all the foods that they should avoid and make bad food choices while pursuing their weight loss goal. Predictably, a large number of these people fail to ... Continue Reading
