Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Activated Charcoal: 6 Amazing Benefits For Health and Beauty

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You may have heard the buzz. Activated charcoal for whiter teeth! Activated charcoal for clearer skin! Activated charcoal for smoother digestion! So, what the heck is activated charcoal, and why does it possess so many magical health benefits? Does it actually work? Activated charcoal is—well, charcoal— but it’s made a little differently than the stuff sitting at the bottom ... Continue Reading

15 Surprising Longevity Lessons from The World’s Healthiest People

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A Greek island, Okinawa, Sardinia, Costa Rica and Loma Linda, California. What do they have in common? Longevity. Otherwise, they don’t eat the same things, don’t do the same things and aren’t even trying to be healthy. They just are. If centenarian women on the Japanese island of Okinawa can’t find enough men their age, they should look to Sardinia and Costa Rica for their ... Continue Reading

This Potent Herbal Tea Heals Your Lungs

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Detoxify your body and rid it of many ailments with this fragrant herbal tea. This post from Global News 365 shares a simple recipe to reap the maximum benefits of oregano. Oregano is an essential culinary and medicinal herb that has been used since ancient days, with many powerful health benefits. Due to its potent antioxidants, antibacterial, anticancer and anti-inflammatory ... Continue Reading

8 Important Morning Habits of Successful People

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Successful people get a lot done in the morning and that sets the days off on the right note. This post from AOL Finance reveals the best 8 of their morning habits. Some may be destined for greatness yet it's not due to luck. Successful people share a number of habits. Taking advantage of the morning hours is one custom that several of the greats have in common. Below, find ... Continue Reading

All About Jackfruit: 10 Powerful Health Benefits and How to Use It

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A strange fruit indeed, it’s probable that unless you have traveled to Southeast Asia or the Philippines, you will have never heard of the jackfruit. It is a large tropical fruit, related to the breadfruit. Deliciously sweet, tangy, and exotic, it can sometimes be found at Asian supermarkets in the Western world. The trees produce prolific amounts of fruit, upwards of 150 ... Continue Reading

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