There is absolutely no question that good over-all health is somewhat dependent on the micro-biotic flora that resides in the small and large intestines. We all have them, and without them, we would probably die. There are several hundred species of bacteria, yeasts and fungi that live in our digestive system and they perform vital functions such as breaking down undigested ... Continue Reading
Keys To a Healthy Digestive System
(BeWellBuzz) Ever wondered why some people are blessed with an excellent digestive system, why some of us seem to gain weight even if we think we eat moderate and right? Well, the answer here lies in the health of your gut flora. Before we go any further and see how you can bring out the best of your gut flora for a healthy body, first let's take a quick look at what this ... Continue Reading