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Stimulating your mind, upgrading your body, and elevating your soul daily.

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What is Anxiety and How Can It Be Helped?

Written By
Aideen Mulvaney

Anxiety is defined as "a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain outcome". A lot of people deal with anxiety problems, and it generally crops up at the worst times. For some, it can be due to school or work stresses, while for others, it is as natural as breathing. However, anxiety is actually a generalised term ... Continue Reading

Arthritis And Anxiety Closely Linked

Written By
BeWellBuzz

(BeWellBuzz) Limiting the activities of over 21 million adults, Arthritis is the largest cause of disability for senior citizens in the United States (Source: CDC Arthritis Program). Arthritis is also responsible for creating several kinds of mental problems. Until recently, most health care providers related arthritis with depression; and along with providing care and ... Continue Reading

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