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Health Benefits of Quinoa

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Quinoa is a Powerful Vegetable Seed! Although referred to as a grain, it is actually a seed from a vegetable related to Swiss chard, spinach and beets. Quinoa is pronounced keen-wa not kwin-o-a. Quinoa was considered sacred by the Incas; they called it the "mother seed." The Inca civilization in South America grew it in the high altitude of the Andes.  It was their ... Continue Reading

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