Ketosis is a normal metabolic process that happens when the body does not have enough glucose for energy, and so it burns stored fat instead. This results in an increased presence of certain amino acids in the body that can be degraded directly into acetyl-CoA, which is the precursor of ketone bodies. Some people use their diet to encourage this process of ketosis to occur ... Continue Reading
Ketosis & Grocery Induced Diabetes?
Ever have an “WTF” moment that you just had to share? Well… I’m coaching Larry and Oksana through nutrition ketosis and decided to do it as well. So while I was at the supermarket getting the necessary goods, I saw something that inspired me to make a video. In case you don’t know what nutritional ketosis is, it’s a diet consisting of primarily healthy fats (about ... Continue Reading