Stimulating your mind, upgrading your body, and elevating your soul daily.
Aging is an inevitable and natural process that we are all subjected to. According to a recent Census Bureau and the National Center for Health Statistic report, most American are aging way faster than is expected. That report on life expectancy placed United States  at 42 spot among 191 nations. Studies affirm that chronic stress is the major contributor to this fast non ... Continue Reading
Rhodiola rosea, also known as "golden root" or "roseroot" belongs to the plant family Crassulaceae. Rhodiola grows primarily in dry sandy ground at high altitudes in the arctic areas of Europe and Asia. Traditional folk medicine used this plant to increase physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, ... Continue Reading
