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Be Well Buzz

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Veggie Wars…the Raw Truth

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BeWellBuzz

One thing that I feel is wrong about modern times is the attitude that it has to be, “all or nothing”. This attitude seems to be applied to everything nowadays, from health issues to diet. There no longer seems to be any such thing as, “reasonable restraint”, or “in moderation”. Have you ever wondered if raw vegan or vegetarian diet is better? What about Paleo? How do you ... Continue Reading

The Great Debate About Grains and Flour Alternatives

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BeWellBuzz

A science of trial-and-error I know, first we spoiled the egg after discovering that it was dangerously high in LDL, the bad cholesterol. Then the infamous "they" found that the infamous egg contained the enzymes necessary to breakdown LDL, so it wasn't a threat at all. Thus, eggs went from staple food to dastardly to "the incredible edible egg." Meanwhile, the flame for ... Continue Reading

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