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There's so much noise in the world of nutrition that it's very easy to get confused by all the data. Without proper testing and a medical degree it's hard to navigate to the truth. This week we are interviewing our good friends, Mira and Jason Calton. They recently released their own In.Power whey protein powder and we wanted to know all the details on why their protein is ... Continue Reading
Protein is the rage these days, touted on many a power bar wrapper and used to fortify various cereals, crackers, bread - and even water! It's also a champion for your muscles, helping your body build and maintain them. Do you know how much protein you need and what the best sources are? Protein is the rage these days, touted on many a power bar wrapper and used to fortify ... Continue Reading
(BeWellBuzz) Ever since you learned the reason for your friend's bulkier biceps, you have started working out more often and have packed your kitchen cupboard with boxes of whey protein supplement. In your hurry to develop big muscles, you consistently take the supplement powder in amounts greater than recommended thinking if some amount of whey protein offers benefits, more ... Continue Reading
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