Stimulating your mind, upgrading your body, and elevating your soul daily.
If calculations go right, by now you have digested and are feeling comfortable with the info provided in the last installment of the lies we believe destroying our health; so welcome to the second (and last) installment that will take you several steps ahead towards a better, healthier life. If you haven't seen part 1, check it out -->> 5 Health Destroying Lies You’ve ... Continue Reading
This article exposes the brainwashing language used by the food industry of 'good for you' foods that are actually bad for your health. The food industry is a tricky business. Major food companies have mastered the art of marketing foods that are not actually healthy as if they were healthy, and many people are none the wiser about these deceptive branding and labeling ... Continue Reading
A science of trial-and-error I know, first we spoiled the egg after discovering that it was dangerously high in LDL, the bad cholesterol. Then the infamous "they" found that the infamous egg contained the enzymes necessary to breakdown LDL, so it wasn't a threat at all. Thus, eggs went from staple food to dastardly to "the incredible edible egg." Meanwhile, the flame for ... Continue Reading
by Dr. Jonny Bowden, PhD, CNS Author of the Best-selling Unleash Your Thin Program Foods are just like people - a mixture of good and bad qualities. But some foods land pretty low down on the "bad" scale. They can wreak havoc on your metabolism... ignite inflammation and swelling... contribute to problems in digestion and absorption, slow down fat burning and ... Continue Reading
