Great Avocado Smoothie Recipes

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Home » Recipe Buzz

Great Avocado Smoothie Recipes

Submitted by Buzz Team on Friday, 9 July 201011 Comments

Avocado is rich in magnesium that reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar.

Some of you might not know that you can also blend an avocado pit in your smoothie. It is packed with very good nutrients. It has the life force. It is very high Qi food! It’s also the highest in soluble fiber. This soluble fiber binds to the fat and excess cholesterol. Then we can lower cholesterol and improve heart function naturally. We can improve the blood circulation by pulling out all the fatty deposits in our circulatory system with the soluble fiber of the avocado seed. Soluble fiber is very difficult to get in our diet. Oatmeal has some, but it cannot compare with the avocado seed. Any heart disease patient must eat the avocado including the seed.

AVOCADO BANANA BERRY SMOOTHIE

Half a ripe avocado
1 to 1 1/2 frozen bananas
4 to 5 frozen or fresh strawberries
Splash of nut milk
Pinch cardamom
Pinch allspice

PEAR AVOCADO SMOOTHIE

1 large pear, chopped
1/2 cups green grapes
1/4 avocado
2 teaspoons honey
1 teaspoon lemon juice
Blend and top with chopped pecans.

If you are a fan of wheatgrass, you will love this recipe! Comes out pretty thick.

wheatgrass
1 whole avocado with a pit
blended it together
then add 3 bananas
2 large handfuls of a mango/peach frozen blend
soaked chia seeds
flax oil
water.

GREEN ENVY AVOCADO SMOOTHIE

1 avocado
2 bananas
2 cups orange juice
1 cup of strawberries (preferably fresh, but frozen will do)
1 cup of orange or strawberry sherbet
1 cup ice

GREEN GOBLIN’S POTION

1 medium or large ripe avocado
1 1/2 cup fresh pineapple
1 Tbs honey
1 1/2 cup orange juice
2 tsp lime juice (optional)
1/4 tsp coconut meat
2 ice cubes

APPLE AND AVOCADO SMOOTHIE

1 Granny Smith apple, cored, skin on
1/2 ripe Hass avocado
1/2 apple juice
1/2 cup ice
3 sprigs mint leaves
1 teaspoon freshly squeezed lime juice

Combine all ingredients together in a blender and pulse until ice is incorporated. Then puree until smooth.

AVOCADO BERRY SMOOTHIE

1 medium avocado, peeled and pitted
1 tablespoon cashews, raw
1/2 teaspoon stevia (or 1 tablespoon honey)
1 cup water
1/2 cup blueberries, frozen
6 ice cubes

Blend the avocado, cashews, stevia, water, blueberries, and ice together until smooth. Serves 1-2

11 Comments »

Goji Saft said:

Intressanter Artikel, vielen dank…

Reply

- 14 March 2009 at 6:05 am

Orla said:

I just used up an avocado with some lime juice, two oranges and some yoghurt

Reply

- 11 May 2009 at 1:05 pm

lower cholesterol advocate said:

Very helpful. Thanks for the recipe.

Reply

- 29 June 2010 at 12:19 am

Gypsy Jane said:

I never heard of eating/drinking avocado pits – how would you do it? I don’t know that my blender would be able to handle that job.

Reply

- 10 July 2010 at 3:21 pm

Ana said:

Awesome! love this! I am always looking for fabulous new ways to use avocado.
: )

Reply

- 10 July 2010 at 6:13 pm

Karen Beattie said:

SOUNDS GOOD! I MAKE GUACAMOLE A LOT! I WILL HAVE TO TRY A SMOTHIE!

Reply

- 11 July 2010 at 9:57 am

Audrey said:

Okay, I’m confused. You write an article about using the avacado pit, and go on to add all kinds of recipies, but you don’t tell how to use the pit? What’s up with that? I wouldn’t know what to do with a big pit that probably kill my blender!

Reply

Buzz Team Reply:
July 12th, 2010 at 10:41 am

Hi Audrey.

Yes, to blend an avocado you need a powerful blender like Vitamix.
Check out the video below

http://vitamix.com/household/infocenter/3horsepower.asp

Below is another recipe that takes away that bitterness of an avocado pit

1/2 or whole avocado (with pit)
1 or 2 bananas
1/2 to 3/4 cup raw peanuts
2 squares dark chocolate
almond/rice/hemp milk
ice

Hope that helps.

Reply

- 12 July 2010 at 9:14 am

Dr. Carly Willeford said:

Great Job guys! Keep up the good work. Your a blessing and I’ll spread the site to my patients.

PS I’ll even put the recipes on my site

Yours In Health

The RAW Doctor

Reply

- 12 July 2010 at 12:09 pm

Dee Galloway said:

Thanks to all for the great recipes – will try them out as I’m not a great fan of avocado on its own!

Reply

- 26 July 2010 at 2:33 am

Cherry Thorpe said:

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