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The apple belongs to the Rosaceae family like its cousins the plum, nectarine and peach. The apple is a sweet crunchy fruit with an edible skin and a creamy or white flesh that has been touted the world over for its health promoting and disease prevention benefits. The reality is that the medicinal properties of apples are well documented. As the old adage says "An apple a day ... Continue Reading
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Plums are a small delicious, fleshy and succulent fruit of the Rosaceae family like its relatives the nectarine and peach. They tend to have a sweet and tart taste, with a pleasant fruity aroma. Plums can be eaten as is or used in a variety of recipes, including plum wine, pickled plums and plum jam. Dried plums are often used in baked goods including muffins and cakes. Plums ... Continue Reading
