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Turmeric is a Powerful Anti-inflammatory and Anti-Microbial Agent Turmeric is an ancient spice that has been popular in India and Asia since the early 2000s. It is actually part of the ginger family and has many culinary and medicinal uses. In fact, turmeric has been used for generations by Chinese and Ayurvedic medicine to combat illness. It also has been touted in Western ... Continue Reading
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Let food be thy medicine and medicine be thy food. This is an old adage that originates with the father of Western medicine, ancient Greek physician Hippocrates—and for good reason! Nature has provided us with the goodness that we need for our well-being. Even Big Pharma has leveraged medicinal plants as the source for lifesaving drugs. Many scientists around the world have ... Continue Reading
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A woody perennial herb known botanically as Rosmarinus Officinalis, rosemary is native to the Mediterranean region and belongs to the Lamiaceae family, more commonly known as the mint family. Rosemary shares its genealogy with other well-known herbs, such as basil, thyme, lavender and oregano. The etymology of the word rosemary shows it stems from the Latin words “ros,” meaning ... Continue Reading
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The increasing world populations and the food production it demands make it vital to keep our soil healthy and productive. The health of our soils ultimately determines the health of our people. Healthy soil is the starting point of a healthy food system. Why you ask? The answer is simple. Soil quality equals food quality. High quality, nutrient-dense soils produce healthy ... Continue Reading
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In our society, untrained, uneducated, unknowledgeable grocery shopping has become hazardous to our health. Many harmful additives are present in our food supply and our health is being destroyed by them. These hidden chemicals in the foods we eat are causing us to be sick.Food additives are common in most packaged foods. These additives are fast at work making you fat, giving ... Continue Reading
