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(BeWellBuzz) If you've been feeling consistently drained out, you might have a serious problem at hand - the problem of malfunctioning adrenal and/or thyroid glands. It has often given the name of 'low metabolic energy'. However, how does low metabolic energy occur and how do the adrenal and thyroid glands come together to contribute to it? Here's how it all happens. How are ... Continue Reading
This article lists 10 great ways of using the upcoming holidays to recharge your adrenals and get ready to bounce back to work in the new year. Stress causes our bodies to go into fight-or-flight mode, and sends our adrenals into overdrive. This is great for short bursts of time in a true emergency, but one of the major problems of living this way is that the body's ... Continue Reading
(BeWellBuzz) Good emotional health is very underrated in today's times. Though alternative medicine and even common belief dictates that mental, emotional, physical, and spiritual well-being are intertwined and what affects one component affects the others, too many people ignore their emotional health. In the pursuit of material security and the struggles to keep up with the ... Continue Reading
(BeWellBuzz) Cortisol, also referred to as an adrenal cortisol hormone, is perhaps the most important hormone in our body as it affects nearly all the vital organs. Cortisol falls under a class of hormones known as glucocorticoids and is secreted by the adrenal gland. The most important job of cortisol is to help the body prepare itself and respond to stress. It also plays a ... Continue Reading
Listen to the podcast audio here: Chronic Fatigue <===Click Welcome to the Be Well Buzz podcast. This is nutritionist Shawn Stevenson. Today's podcast is all about what to do if you have low energy or conditions that are under the umbrella of what's known as Chronic Fatigue Syndrome. Now Chronic Fatigue is something that's sweeping the nation right now. It's actually a ... Continue Reading
