Stimulating your mind, upgrading your body, and elevating your soul daily.
Here are key brain nutrients and herbs that will help your brain stay sharp, healthy, and strong. This post from BottomLine Health brings together the most powerful brain-building nutrients and herbs on the planet and the right nutritional strategies to help you get the most out of them. You open your cupboard but then can’t recall what you wanted… you’re introducing two ... Continue Reading
(BeWellBuzz) Alpha Lipoic Acid or ALA has been a hot topic for scientists, health professionals and even beauticians for a number of years for a number of good reasons. It's being studied and implemented as a treatment for Diabetes II, Peripheral Neuropathy and signs of aging on the skin such as lines and wrinkles. It's also being put to work to treat all forms of cognitive ... Continue Reading
This article reports the findings of several studies that have isolated the main causes of brain fog, a condition characterized by lack of mental clarity and poor concentration. Brain fog, or cognitive dysfunction, is an increasingly common condition in today's society. It is characterized by a lack of mental clarity and poor concentration, and almost everyone has suffered ... Continue Reading
Detoxification need not be something to dread as an expensive, complicated and exhausting ordeal. A few quick, daily habits can flush out physical and emotional toxins gently and easily. Air, water and a brush are the magical trio that encourage a healthy body, sparking mind and balanced emotions.BreatheBreathing usually is not something we think about since it comes so ... Continue Reading
Today we dive deep in to 3 major revolutions that are underway: Self-Care, Self-Education and Self-Government. In order for us to evolve and thrive we need to join these revolutions that are taking place. Our goal here at BeWellBuzz is to provide as much information to help you embody these 3 revolutions.There are more drugs and diseases than ever, schools are dumbing our ... Continue Reading
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