Stimulating your mind, upgrading your body, and elevating your soul daily.
Our brain isn't the only organ processing our day while we sleep. This post from Big Think explains the circular processing of emotion and memory that goes on between our brain and our digestive system, how the latter can "dream," and how sleep is critically important for gut health. There is so much more going on in your sleep than you think. In his video for Big Think, Dr ... Continue Reading
The heart has long been symbolic of positive emotions like truth and love, but could your emotional health actually be tied to this vital organ? This post from Reset.me concludes from the results of the research that your heart does have a mind of its own. https://youtu.be/Xwx5fbElMfk Warning to sensitive viewers: The beginning of this film shows close-up footage of open ... Continue Reading
Brain health research has set its sights on brain death reversal. Bioquark has been permitted to use stem cells to restart neural activity in dead brains. This post from Fortune describes the ambitious project with the long-term goal of reversing brain death. The National Institutes of Health haveapproved an application from Bioquark to perform a small pilot study that would ... Continue Reading
Want to remain young at heart and in spirit as you age gracefully? Nourishing your brain and keeping it young are among the many benefits of exercise. This post from Men’s Health discusses how working out keeps your brain literally 10 years younger! Working out keeps your brain young, suggests a new study from Columbia University and the University of Miami. Researchers ... Continue Reading
A 93 year old woman may hold the secrets to longevity, but how can we all try to live this way? This post from Prevention turns the spot light on how a brain researcher discovered the fountain of youth in a 93-year-old athlete. Aga Burzynska is rock climbing on a bluff outside Fort Collins, CO, as she often does. While she reaches for craggy fingerholds in the veined surface, ... Continue Reading
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