Stimulating your mind, upgrading your body, and elevating your soul daily.
In short, Holotropic Breathwork uses a combination of accelerated breathing and music to achieve a deep state of meditation and relaxation. It is used as an alternative therapeutic approach in the treatment of stress and anxiety, addiction, trauma recovery and depression, among other things. It is also used to help deepen spirituality and the mystical experience. History ... Continue Reading
Leg swelling can occur in any part of the legs, including the feet, ankles, calves or thighs. Leg swelling can result either from fluid buildup (fluid retention) or from inflammation in injured or diseased tissues or joints. Many of the causes of leg swelling, such as prolonged standing or sitting or an injury, are relatively harmless in the long term, and your doctor often ... Continue Reading
