We all do it but only few really talk about it. I'm referring to bowel movements. Proper pooping can eliminate many health problems, and especially one that every 5th American suffers from. I'm talking about constipation. This problem can be caused by our diet, lack of water, and also by not properly sitting while you poop. Did you know that you are not ... Continue Reading
Aromatherapy Decoded: Essential Oils Use Chart
The true therapeutic essential oils are truly a natural solution to be used by anyone to treat common ailments or health problems. Essential oils are pure aromatic plant essences distilled from flowers, fruit, leaves, resins, roots, seeds, and wood. The are used for their healing properties all over the world. But there are important guidelines that everyone should follow ... Continue Reading
Colon Therapy
The main reason that most people tend to opt for some kind of colon therapy at a certain point in their lives is to help get rid of any digestive problems that may have been having recently. Colon cleansing is the best way to clear out your colon and start from scratch because it gets directly to the root of your digestive problems. This is the only kind of therapy that can get ... Continue Reading
Dried Plums Help Build Strong Bones
Next time you pass a package of prunes, think strong skeleton, not just constipation fixer. Then grab them with your finger bones and toss them in your cart. Snacking on a few of these little nuggets daily could help keep your bones sturdy and shatter-proof. Why? Prunes (also known as dried plums) are filled with compounds called polyphenols that rebalance your bone-building ... Continue Reading
How to treat infant constipation
What are the signs of infant constipation? And what's the best way to treat it? Answer from Jay L. Hoecker, M.D. Infant constipation is the passage of hard, dry bowel movements --- not necessarily the absence of daily bowel movements. Infant constipation often begins when a baby transitions from breast milk to formula or begins eating solid foods. If your newborn seems to be ... Continue Reading