Stimulating your mind, upgrading your body, and elevating your soul daily.
Follow this day long plan to give your brain the added advantage that only these superfoods can give. In this post from Fit The Quint learn about timing the brain foods right for a healthy brain. To keep your brain healthy and buzzing all day long not only is it important to include brainy bites (brain superfoods) in our diet, but it is equally important to eat them at the ... Continue Reading
Turmeric has been found to regenerate damaged brain cells. This post from Wake Up World discusses whether the healing power comes from the whole plant or isolated compounds. Long considered impossible to accomplish, research reveals how a simple spice might contribute to the regeneration of the damaged brain. Turmeric is hands down one of the, if not the, most versatile ... Continue Reading
Although many blog posts link the low instances of colon cancer in India to Indian culinary choices, the reason is likely far more complex than this simple explanation. However, no matter how complicated the reasoning behind these low colon cancer rates, we should at least thank this simple reduction of evidence for the increased scientific interest in turmeric. This interest ... Continue Reading
A new study shows that curcumin and lauric acid, found in turmeric and coconut oil, are effective in treating acne. This post from CoconutOil.com shares a DIY acne remedy! The Problem with Allopathic Treatment of Acne Inflammatory acne is a severe problem that is typically treated by pharmaceutical drugs. Antibiotics like erythromycin and clindamycin (often in combination ... Continue Reading
Discover in this post from The Earth Child, an all-natural turmeric drink that treats depression better than antidepressants, all without the dreaded side effects! Turmeric lemonade has been found to harbor some of the best medicinal values that can deliver an all-in-one solution to health conditions. In case you didn’t know, this root has some very powerful anti-inflammatory ... Continue Reading
