Stimulating your mind, upgrading your body, and elevating your soul daily.
Turmeric benefits in relieving the inflammation associated with chronic knee pain and other conditions. This post from The Alternative Daily highlights turmeric as an effective natural alternative. Knee pain is not uncommon these days. And for many of us, it’s very frustrating, as it can limit our mobility and thereby limit the experiences we’re able to enjoy. Often, we turn ... Continue Reading
Turmeric’s effectiveness at treating depression, better than anti-depressant drugs, deserves a place of pride in the impressive list of turmeric benefits. This post from Complete Health and Happiness discusses the study that found that turmeric is more effective than Prozac at treating depression. It’s common knowledge in the natural health world that pharmaceuticals often (if ... Continue Reading
Have you tried Fire Cider? It's one of the best natural cold remedies. As we head into the cold & flu season, make sure you're prepared with our Fire Cider recipe! Fire Cider is a time-tested, natural remedy for preventing and healing cold and flu symptoms. This post from Healthy Holistic Living presents a DIY recipe for fire cider and sheds light on the science-backed ... Continue Reading
Since depression is an allergic reaction to inflammation, as found by new research, the cure for depression is not far away. This post from FeelGuide.com reports the exciting discovery that can lead to an adequate cure for depression. New research is revealing that many cases of depression are caused by an allergic reaction to inflammation. Tim de Chant of NOVA writes: ... Continue Reading
Keep cold and flu at bay by strengthening your immune system. This post from PopSugar brings to you three effective immune system hacks that will keep you strong from the inside. We wanted to learn new ways to beat the common cold and stave off the flu, so we asked Dave Asprey, the founder and CEO of Bulletproof, how to hack the human immune system. Winter's here, and if ... Continue Reading
