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Resveratrol has received a lot of media attention in recent years, and for good reason. Studies have found it to have some promising health benefits, everything from anti-aging to cancer prevention. There are resveratrol supplements on the market, but what if you want to get it from your food? Here are five foods that contain good amounts of this potent antioxidant. Red Wine ... Continue Reading
There is a revolution happening in the farm fields and on the dinner tables of America that is transforming the very nature of the food we eat. Deborah Koons Garcia, the widow of the legendary Grateful Dead guitarist Jerry Garcia, takes an in-depth look at the disturbing truth behind the unlabeled, patented, genetically engineered foods that have quietly filled U.S. grocery ... Continue Reading
Ultra-purified, pharmaceutical grade, molecularly distilled. Over-the-counter vs. prescription. Gelcap, liquid, emulsion. There's a mind-boggling variety of choices in fish oil today. A visit to any health food store, or any "big box" store for that matter, will yield at least several, if not dozens, of choices, all with varying and often extravagant claims of purity and ... Continue Reading
LONDON, Dec. 13, 2010 /PRNewswire/ -- British restaurant favorite Pret A Manger, known for its natural, preservative-free ingredients, has opened its second Chicago storefront at 100 N. La Salle St. Introducing this location less than three months after the U.K. eatery first entered the Midwest market, Pret A Manger offers on-the-go Chicagoans quick and convenient fresh ... Continue Reading
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