This article highlights a recent study that reports that consumption of green tea prevents the progression of Alzheimer's disease. As new cases of Alzheimer's disease are expected to quadruple over the next several decades, Big Pharma researchers are plowing billions of research dollars into finding a synthetic cure for an illness that has its roots deeply seated in poor diet, ... Continue Reading
Green Tea Reduces Blood Sugar Spikes Triggered By Starchy Foods
This article discusses a study that reported that, green tea, when had with starchy food, may reduce the spike in blood glucose levels that you would normally get from that food. An ingredient in green tea that helps reduce blood sugar spikes in mice may lead to new diet strategies for people, according to Penn State food scientists. Mice fed an antioxidant found in green ... Continue Reading
Research Reveals Green Tea Enhances Learning and Memory
If you think drinking green tea seems to make your thinking more clear, you probably aren't imagining it. Research just published in the journal Molecular Nutrition & Food Research reveals natural properties of green tea actually affect the generation of new brain cells linked to improved memory and spatial learning. This adds to the growing list of documented green tea ... Continue Reading
Underrated Health Benefits of Chamomile Tea
Chamomile frequents the lips of herbalists and nature lovers but is not very familiar to the layman. At times, it makes me wonder why chamomile is not as popular as lavender. Chamomile was born in the daisy family. It is not a single plant but a variety of flowering plants. For centuries, chamomile tea is being used for many bodily ailments out of which stress and anxiety are ... Continue Reading
Top 10 Anti-Aging Foods
(BeWellBuzz) Every year, the National Institutes of Health (NIH) spends millions of dollars on research to explore different ways of increasing life span. In their quest for youth and longevity, researchers are constantly digging into anti-aging drugs, nutritional supplements and diet plans. Why do Japanese people have the longest life span? It has been found that people in ... Continue Reading