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Celery is a member of Apiaceae family with parsnips, fennel, and parsley. It offers many health benefits as celery is an excellent source of antioxidants and beneficial enzymes. But did you know that you can eat celery seeds? More about that in a minute. Celery contains many minerals such as calcium, sodium, copper, magnesium, iron, zinc, and potassium. It is also a great ... Continue Reading
Chrysanthemum tea acts as a natural coolant and has been talked about in the ancient Chinese medicinal science. A person will benefit a lot by having Chrysanthemum tea every day. The Chinese medicinal practice included the use of herbs as a major part of the treatment. The Chinese knew that a soothing cup of this warm golden brown tea can do magic. Let's take a closer look ... Continue Reading
Learn how to detox your body with these 5 tips! We are exposed to a plethora of chemicals, bacteria and other harmful pathogens on a daily basis. They are present in the air we breathe, the water we drink, the food we eat and the personal care products we use. Although the human body is able to handle a good amount of these foreign invaders, over time, the internal organs, ... Continue Reading
Unrefined walnut oil is derived from walnut nuts after drying them and cold pressing them. The best way to know whether the walnut oil is premium quality or not is by its color or taste, high quality walnut oil will be nutty in taste and topaz colored. Walnut oil cannot be preserved for over six months or a year. After opening the container you must store it in a cool dark ... Continue Reading
Vitamin C is one of super important, naturally-occurring nutrients. From preventing colds and flu, rebuilding tissue, bones and blood vessels, to boosting the body's ability to synthesize calcium and other minerals, Vitamin C is something we want to be eating more of on a daily basis. In fact, studies are now confirming the need for Vitamin C to boost brain function, heal ... Continue Reading
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