Stimulating your mind, upgrading your body, and elevating your soul daily.
Chrysanthemums are a type of daisy that were originally native to Japan and China. They’re a colorful sight in gardens across the world these days, but they don’t just look pretty. These flowers have surprising health benefits, too. Traditional Chinese medicine has used chrysanthemums to treat mental and physical health problems for thousands of years, associating the ... Continue Reading
Normal blood pressure is considered to be 120/80 mm Hg. However, blood pressure is a variable thing. It fluctuates throughout the day, rising and falling based on many factors. If you’re wondering, “What is normal blood pressure for a woman?” the answer is that there is a range of normal, and age is a major factor in determining what your “ideal” blood pressure should ... Continue Reading
Celery seed has been used for thousands of years as a medicinal food in Eastern medicine. Not too many people in the West are familiar with the incredible celery seed benefits that anyone and everyone should be taking advantage of. You may use celery stalks regularly to make soups and other dishes. Celery seeds come from the same plant, but they’re found in the flowers of the ... Continue Reading
Learn how to detox your body with these 5 tips! We are exposed to a plethora of chemicals, bacteria and other harmful pathogens on a daily basis. They are present in the air we breathe, the water we drink, the food we eat and the personal care products we use. Although the human body is able to handle a good amount of these foreign invaders, over time, the internal organs, ... Continue Reading
Unrefined walnut oil is derived from walnut nuts after drying them and cold pressing them. The best way to know whether the walnut oil is premium quality or not is by its color or taste, high quality walnut oil will be nutty in taste and topaz colored. Walnut oil cannot be preserved for over six months or a year. After opening the container you must store it in a cool dark ... Continue Reading
