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How do you live with a sense of total fulfillment and happiness, being grateful and confident? Are negative "beliefs" from your childhood lurking in your subconscious mind and influencing your life without you even knowing it? Carl & Stephanie Symington said in their book "Getting Well Again" that "everyone participates in his or her health or illness at all times. It is ... Continue Reading
(BeWellBuzz) Bad cardiovascular health is a reality that many of us don't want to acknowledge. We go about eating whatever we want, more often than not sure that food doesn't have a part to play. However, research is gradually proving otherwise. Studies undertaken all over the world have one thing in common - they indicate the close connection that a healthy heart has with ... Continue Reading
I get it... you have a lot on your plate. You wear a lot of hats, even within just one single day, and my gosh... how can you possibly stay on top of your health amongst it all? You are a spouse, a parent, a professional, but who are you being for you? Now don't get me wrong... I get you really love your life and you wouldn't trade it in for the world, but sometimes you are ... Continue Reading
It is no secret that obesity and weight gain have become an ever-growing concern in many countries. There are many philosophies and theories out there on why this has happened. Many of which are incredibly practical and backed by science... and some are not. If you are someone who is overweight though, you probably don't care much about the whys and hows... you just want a ... Continue Reading
