Stimulating your mind, upgrading your body, and elevating your soul daily.
Lungs are easily taken for granted. You probably don’t think about your lung health daily unless you have a condition that compromises their functioning. Every minute that you’re alive, you take 12 to 20 breaths. Your lungs work tirelessly, bringing in oxygen to power each and every one of your organs. The second your respiratory system is compromised, your life is at risk. ... Continue Reading
Chrysanthemums are a type of daisy that were originally native to Japan and China. They’re a colorful sight in gardens across the world these days, but they don’t just look pretty. These flowers have surprising health benefits, too. Traditional Chinese medicine has used chrysanthemums to treat mental and physical health problems for thousands of years, associating the ... Continue Reading
Detoxification isn’t something you only need to do a couple of times a year. There are gentle ways that can help your body eliminate toxins every single day. Read this post from MadameNoire about simple practices that can take your daily detox regimen to the next level. Your body detoxifies itself constantly, all day long. Essentially, detoxification is the process by which ... Continue Reading
Modern scientific research is revealing significant health benefits associated with the peppermint plant. This post from Health Impact News showcases the power of peppermint. A favorite herbal medicine of the ancients, peppermint leaves have been found in Egyptian pyramids dating back to 1,000 BC. Modern scientific investigations have now confirmed that this remarkable plant ... Continue Reading
Although we all have the tendency to be embarrassed by our bad breath, it is a condition that, literally, everyone has experienced it at some point in their life. Bad breath, or Halitosis as it is medically labeled, is triggered by the release of gases from microscopic bacteria living in your mouth, on your tongue, and around your gums. Although saliva is supposed to cleanse ... Continue Reading
