Stimulating your mind, upgrading your body, and elevating your soul daily.
Rebounding, a vertical motion workout, is much different and much more beneficial and efficient than horizontal motion workouts, such as jogging or running. This post from Well Being Journal by Dave Scrivens, a certified lymphologist, highlights why rebounding is better at mobilizing your lymph system than jogging. The body has a built-in need for activation. The lymph system, ... Continue Reading
In ancient societies, people preserved food by fermenting. Eating these fermented foods improved their overall health, including their intestinal health. This post from Mercola.com encourages you to join the kinetic culture of kimchi making and make your own fermented vegetables. https://youtu.be/4r88LbTJhNo "Kinetic" is synonymous with strong, energetic and dynamic. It's a ... Continue Reading
An amazing study just discovered possible breakthrough news: 3 years after undergoing a stem cell treatment for MS, 91% of the patients are into remission. This post from ScienceAlert highlights how 86 percent of them have had no relapses, and 91 percent are showing no signs of MS development. A new stem cell treatment has sent most of the MS patients who tried it into ... Continue Reading
In clinical trials, it was found that gut flora balance could reduce brain damage due to a stroke by up to 60%. This post from ScienceAlert focuses on an animal study that has highlighted this new brain-intestine relationship. Recent research has shown how fundamentally important the bacteria in our gut are to the rest of our mental and physical health, affecting everything ... Continue Reading
Immunotherapy, a breakthrough drug that prompts the immune system to target cancer, has helped Jimmy Carter win the fight against cancer. This post from ABC News highlights the remarkable cancer treatment that helped Jimmy Carter combat brain tumor.Just months after finding out he had metastatic cancer, former President Jimmy Carterannounced this weekend that his doctors have ... Continue Reading
