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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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ALA Helps Treat Cognitive Conditions from Brain Fog to Alzheimer’s

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BeWellBuzz

(BeWellBuzz) Alpha Lipoic Acid or ALA has been a hot topic for scientists, health professionals and even beauticians for a number of years for a number of good reasons. It's being studied and implemented as a treatment for Diabetes II, Peripheral Neuropathy and signs of aging on the skin such as lines and wrinkles. It's also being put to work to treat all forms of cognitive ... Continue Reading

Does More Education Equal A Longer Life?

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BeWellBuzz

(BeWellBuzz) Did Greek scholars over centuries gone by live longer than their relatively less educated countrymen? Maybe they did, maybe they didn't. However, what we know for sure is that a modern-day educated individual is likely to live longer than someone who did not go to college. Read on to know more about the link between education and longevity. Many researchers ... Continue Reading

Health Benefits of Ginkgo Biloba

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BeWellBuzz

(BeWellBuzz) Ginkgo Biloba pertains to one of the oldest tree species that are still among us. It is able to survive up to 1000 years and can reach the amazing height of 390 feet (120 meters). The Gingko Biloba tree features some unusual characteristics too: short branches, fan-shaped leaves, inedible fruits, and a strong produced odor. The Chinese have used this plant for ... Continue Reading

5 Supplements To Increase Your Mental Performance

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BeWellBuzz

(BeWellBuzz) In our pursuit of optimized lives, the use of supplements may appear to offer a shortcut to that lofty goal. Although popping pills is surely not a suitable replacement for a healthy diet, there are some supplements and extracts that are known to provide key nutrients that can assist your body and mind in performing to their peak potential when used properly. In ... Continue Reading

Use These Techniques To Improve Brain Health

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Shawn Stevenson

Latest scientific research has shown that lifestyle and certain exercises can improve the health of your brain, no matter what age you are! This is due to neuroplasticity which allows the neurons (nerve cells) in the brain to change their connection to compensate for injury or disease, and to adjust their activities in response to new situations or to changes in their ... Continue Reading

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