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Scientists discover stimulating the vagus nerve reduces inflammation and the symptoms of arthritis. Read more about this exciting breakthrough in this post from Psychology Today!Inflammatory responses play a central role in the development and persistence of many diseases and can lead to debilitating chronic pain. In many cases, inflammation is your body's response ... Continue Reading
The fight to find a cure for multiple sclerosis (MS) is ongoing. In North America, it has become an issue for many charitable organizations, which are striving to find both the cause and potential cure for this devastating disease. MS is a progressively degenerative autoimmune disease that, strangely, seems primarily to affect people born in developed nations in the Northern ... Continue Reading
If you're feeling tired and sluggish, your thyroid could be to blame. This post from MyDomaine explains how thyroid and other factors can hurt your metabolic health. Despite all the information available on metabolism and how your thyroid health affects it, this common chemical process continues to baffle us with its finicky temperament. Keeping it balanced and in working ... Continue Reading
Some healthy foods are better than others at keeping inflammation at bay. This post from mindbodygreen.com lists what doctors think are the top 5 inflammation fighting foods! It seems like inflammation is at the root of everything these days, from allergies to chronic health conditions. The best way to combat inflammation is to keep up the fight on a daily basis, incorporating ... Continue Reading
Heads up, fat is back in favor as a healthy and necessary component to a well-balanced diet. In fact, healthy fats in particular seem to be required fuel for encouraging further weight loss. Although it might seem shocking that through eating fat, you can trigger weight loss, the research demonstrates the truth of the matter. Doctors and nutritionists are revamping decades old ... Continue Reading
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