Feeling tired and bloated from overindulging and eating all those things? Here’s how to detox after overeating during holidays. This post from BuzzFeed Life tells you what works or does not work while getting your health back on track. First of all, you don’t really need special juices or potions to ~cleanse~ yourself. Seriously — even if you went HAM over the ... Continue Reading
Cannabis Benefits Your Body: Get Off Medication
New methods of reaping the many cannabis benefits are being researched by cannabis enthusiasts, with the latest being juicing of raw cannabis. This post from Body, Mind, Soul & Spirit reveals how raw cannabis juice could enhance many of the benefits associated with smoking, vaporizing, or eating cannabis. More and more we are beginning to understand that marijuana is far ... Continue Reading
A Doctor Clears the Air Around Detoxing
Detoxing has become a more mainstream topic in the last couple of decades or so, but the practice has been around for centuries and has roots in various cultures across the globe. If you're considering a detox, here are five things you should know Detoxing has become a more mainstream topic in the last couple of decades or so, but the practice has been around for centuries and ... Continue Reading
When juicing is not healthy
Juicing is known for its ability to energize, alkalize, detox and rejuvenate your body. Green vegetable juices fill you with beneficial nutrients and antioxidants. Juicing has the ability to improve skin health, reverse degenerative disease and even slow down or reverse aging! Juice fasts will help the body detoxify and heal to some extent. They free up digestive energy to ... Continue Reading
Tips on Starting a Juicing Habit and Sticking To It
An article offering tips on starting and sticking to a habit of making your own homemade green juice to save money and be healthier. One certainty in my health coaching program is that I introduce homemade juicing to each and every client. I've seen positive results and garnered positive feedback from EVERY client who's tried homemade juicing. From increased energy levels ... Continue Reading