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Stimulating your mind, upgrading your body, and elevating your soul daily.

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The Facts About The Benefits of Dark Chocolate

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BeWellBuzz

benefits of dark chocolate

If you’re a believer of ‘two cups of cocoa a day keeps dementia away,’ read on for the truth behind chocolate’s claim to fame in boosting brain power. This post from Bottom Line Health discusses how misleading news reports following a research can raise false hopes. You’ve probably read through many articles about how chocolate boosts brain power and helps fight dementia and ... Continue Reading

Bitter Greens

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Be Well Buzz

I'm talking about the green leafy but bitter ones here. So if you're usually not into them better take a closer look of what I have to say about these amazing bitter greens: DANDELIONS Dandelion is a flowering plant with brilliant flowers making them more popular as ornamental than medicinal plant.  There are many dandelion varieties but the most common is known ... Continue Reading

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