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Stimulating your mind, upgrading your body, and elevating your soul daily.

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Metabolism and Metabolic Rate

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BeWellBuzz

You may have read about metabolism in your high school biology class, but do you know how it functions? Well, maybe you do. You've also probably read about how metabolism affects your weight, but didn't know what exactly that meant, right? Well, put those questions to rest because this article will explain what metabolism is all about and how it pertains to our bodies. Simply ... Continue Reading

Pregnant, constipated and bloated?

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BeWellBuzz

ScienceDaily (Jan. 4, 2011) — Clues about how the human gut helps regulate our appetite have come from a most unusual source -- fruit fly faeces. Scientists at the University of Cambridge are using the fruit fly to help understand aspects of human metabolism, including why pregnant women suffer from bloating and constipation, and even the link between a low calorie diet and ... Continue Reading

Best Breakfast to Stimulate Metabolism

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BeWellBuzz

One of the best ways to stimulate your metabolism is to eat breakfast.  There are some foods that can give an added boost to this stimulation of the metabolism. Why Use Breakfast to Stimulate Metabolism Many people who are attempting a weight loss program often skip breakfast under the misconception that this will help with their weight loss goal.  By skipping breakfast you ... Continue Reading

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