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If you love delicious food and want to be healthy, we have some amazing news! In this pilot episode we welcome Raw & Health Food Master Chef Joy Houston to BeWellBuzz and she demonstrates a powerful turmeric elixir that helps rid the body of inflammation. We're honored to have someone of Joy's expertise sharing her wisdom with you. Here's the ... Continue Reading
Trying to shed some unwanted pounds this year? Just because you want to cut calories doesn't mean you have to cut taste. These 7 low-fat recipes will have you wondering why you didn't start that diet years ago... Asian Chicken Salad Crunchy vegetables and tender chicken breasts tossed in a tangy vinaigrette make a refreshing main-dish salad. If you poach the chicken ... Continue Reading
Citric acid is an organic acid and a natural component of many fruits and fruit juices. It is not a vitamin or mineral and is not required in the diet. However, citric acid, not to be confused with ascorbic acid (vitamin C), is beneficial for people with kidney stones. It inhibits stone formation and breaks up small stones that are beginning to form. Citric acid is protective; ... Continue Reading
