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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Learn from Your Mistakes and Move Onward

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BeWellBuzz

learn from your mistakes

Trying to learn from your mistakes may make you repeat your ‘Oops!’ moments rather than reducing them. This post from FastCompany discusses the findings of a new study that shows that remembering past mistakes can negatively impact your self-control and decision-making. Remembering the past can negatively impact your self-control and decision-making process. In fact, we often ... Continue Reading

18 Signs of High Emotional Intelligence

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BeWellBuzz

emotional intelligence

Exceptional IQ may not assure success but high emotional intelligence surely upsurges the likelihood sharply. This article from Entrepreneur makes it easy for you to understand how much EQ you have and what you can do to improve it. When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs ... Continue Reading

To Stick With Your Diet, Relying On Willpower Alone May Not Be Enough

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BeWellBuzz

This article reports a research that suggests that the most effective way to beat temptations is to avoid facing them in the first place. If you are trying to lose weight or save for the future, new research suggests avoiding temptation may increase your chances of success compared to relying on willpower alone. The study on self-control by researchers from the Universities of ... Continue Reading

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