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How do you repair family ties with those you consider difficult? The six steps here will take you far but start well before the big family dinner night. This post from The Wall Street Journal puts together a six step outline to help you bridge the uncomfortable distance between you and your family. If you’re fighting with someone in your family, you might want to hurry up and ... Continue Reading
Family gatherings can be a major source of stress at holiday time. Here are eight tips to help you focus on happy and have a more enjoyable family time. This post from QuickAndDirtyTips.com brings you refreshing ways to hold on to your sanity when the family celebrations are driving you crazy. The holidays are a wonderful time where all your loved ones come together to ... Continue Reading
One of the best things about the holidays is that you get a chance to be around your family. Unfortunately for some, it can also be the downfall of this time of year – but it doesn’t have to be. Being surrounded by those you love is also a great time to put things into perspective and to let go. Letting go is not a concept easily adopted by most. We have the tendency to want ... Continue Reading
Family traditions are the things you do every year as a family, the things that you look forward to when you think of holiday season. This beautiful post from Carroll County Times reminds us that family traditions don’t just keep families together, they bring them closer. There's nothing like a holiday to bring family together, whether it be for a traditional meal or a shared ... Continue Reading
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'Anxiousness', 'negative thoughts that bring concern', 'negative believing' are all definitions of the word "worry". All this negative self talk just makes us anxious and stressed and raises our cortisol levels. Worry actually is damaging to our health, our overall well-being and our capacity to manifest both the good things and feelings of joy we want in life. There is a ... Continue Reading
