Stimulating your mind, upgrading your body, and elevating your soul daily.
Neurofeedback therapy, also called as neurotherapy, neurobiofeedback or EEG biofeedback is a therapy that shows you with realtime feedback on your brainwave activity that is measured by the sensors on your scalp, usually in the form of sound, vibration or video. Neurobiofeedback illustrates the problems of your brain disregulation. These problems include: ADHD, migraines, ... Continue Reading
The good news: According to experts, creativity is not purely an inborn trait---we all have the potential to be more creative. The challenge is in knowing how to tap into it. Imaginations, Reconsidered One reason so many of us seem to be lacking in the dream-it-up department, say experts, is that we don't understand what creativity means. When you think about creative types, ... Continue Reading
For most persons, productivity is divided into two axels: the home and workplace. Today’s workforce is particularly aware of the need for steady productivity, as companies reduce employees but maintain the same level of output. In turn, managers pay keen attention to the financial and productivity impacts of employee absences. According to a survey conducted by Mercer, 9 ... Continue Reading
Most of us have experienced conditions such as depression, anxiety, memory problems and trouble focusing or just plain brain fog. We think these problems are all in our heads. However, in his pioneering new book, "The UltraMind Solution," Mark Hyman, M.D., explains how the real causes of these problems are in your body, not your head. By simply addressing the underlying causes ... Continue Reading
