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The next time you feel a bout of indigestion coming on, take the natural and safe route to health: include the best foods for digestion in your diet. This post from mindbodygreen.com showcases seven foods that support healthy digestion.Whether recovering from an overindulgent dinner, a big night out on the town, or, you know, any given Tuesday, now and then we all experience ... Continue Reading
Strong links between gut health and diet were discovered after researchers spent ten days on a junk food only diet. This post from Telegraph reports the findings of the experiment in which the subject lived on McDonald's meals for ten days straight. Eating junk food kills stomach bacteria which protect against obesity, diabetes, cancer, heart disease, inflammatory bowel ... Continue Reading
Biohacker Matt Gallant talks about the best digestive enzymes and their incredible benefits. Enzymes are like our body’s “workforce”. They’re behind almost every single function — from digestion, to hormone regulation, to heat generation… And according to some estimates, they’re involved in more than 25,000 bodily activities. And did you know that we’re born with a limited ... Continue Reading
If you're having digestive problems, pharmaceuticals can make it even worse. Some things in life don't ever change! The goodness of the natural creations over the synthetic man made ways of life is perhaps the truest example of this great phenomenon. When it comes to healthcare, natural cures somehow always score much better than the usual conventional medication, for most ... Continue Reading
The most common cause of many health challenges are due to a broken digestive system. This can happen due to overuse of antibiotics, stress, excess alcohol, infection, etc. Most people don’t even realize their digestive system is not working properly. If you experience any of the following you may have sub-optimal digestion: heartburn, bloating, burping, headache, post-meal ... Continue Reading
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