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(BeWellBuzz) The human body is an incredibly complex network of systems where each function is interrelated to the other by signalling components. The development and maintenance of all these systems is based on intricate and precise working conditions of biological catalysts called enzymes. All human bodies are capable of producing all the enzymes they require that are vital ... Continue Reading
(BeWellBuzz) Did you know that fiber helps you lose weight? Yes, scientific research has proven that dietary fiber is not only useful for proper digestion and bowel movement but it also helps in reducing weight. And here's the reason why - "It fills your belly, it acts like a sponge, it's slower to be digested and absorbed, so it makes you feel full," says WebMD Weight Loss ... Continue Reading
Total body health is dependent on many interconnected systems but there are none more important than the digestive system. To understand it's deep importance we need to understand the process of digestion. Let's break it down... You put food in your mouth where digestion begins, it then enters the stomach where it's broken down further into its nutritional components, which ... Continue Reading
Digestive enzymes aid digestion and break down polymeric macromolecules into their smaller building blocks, which can be easily absorbed by our body. These enzymes are present throughout our digestive system-in the mouth, stomach, and the pancreas. Our body produces around 22 essential enzymes that initiate chemical reactions in the body, which helps in correctly breaking down ... Continue Reading
Probiotics defined Officially, probiotics is defined as "Live microorganisms which, when administered in adequate amounts, confer a health benefit on the host". Microbes are used as probiotics, and the most common are bifido Bacteria and Lactic Acid Bacteria. Along with these, some variants of yeast and bacilli are also found to be helpful. Probiotics are best found in ... Continue Reading
